|Each softgel contains:
|L-5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed)
|Melatonin (non-animal source)
Softgel (gelatin, glycerin, purified water), organic flaxseed oil, yellow beeswax, nonGMO sunflower lecithin, enteric coating (purified water, ethylcellulose, medium chain triglycerides, oleic acid, sodium alginate, purified stearic acid).
Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body’s sleep-wake cycle (aspect of the circadian cycle). Helps to temporarily promote relaxation.